Balance and Strength Exercises for Simple + Strong Workouts for Everybody including Seniors. We are personal trainers and over 59s always ask us the best ways to train. Our answer is Stick to the basics and practice the skills of exercise like coordination, balance, tension and relaxation.

June 21, 2020 by /u/barresandbells
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Samaritan is focused on one goal – ensuring the comfort of our clients. We strive to keep individuals healthy and independent. We thoroughly assess your needs and select the appropriate caregiver to ensure compatibility.

6151 Wilson Mills Road – Suite 101
Cleveland, OH 44143
1.440.561.7328

Copyright by Samaritan Home Health Services 2020. All rights reserved.