5 Life-Enhancing Tech Tools for Seniors

<div>Each day in the United States, 10,000 people turn age 65; by the year 2050, 88 million Americans will be over age 65, representing 20% of the total population in the United States.* Living longer has it perks – many older adults have far more leisure time to spend with friends and family, travel to […]</div>

Our Bold New Approach to Dementia Care

<div>For the last couple of years, Institute on Aging has been working hard behind the scenes to develop a comprehensive approach for end-to-end dementia care in the Bay Area. It’s been driven by need; the number of individuals predicted to develop some form of dementia in the coming years is staggering. Almost 1 out of […]</div>

Springtime is for Seniors

<div>The spring season has always been a time for rejuvenation. The cold periods of winter are over, the days are gradually sunnier and warmer, and flowers are blooming. In 2021, Spring has taken on a whole new breath of fresh air, as the now widely availability of the Covid-19 vaccine has enabled many of us […]</div>

One Family’s Struggles with Dementia During Covid-19

<div>Most mornings, 73-year-old Fay’s* memory is fairly clear. She can remember her birthday and what she likes for breakfast. If you ask her how’s she’s doing, she tells you she’s doing well and needs to go to her job working with older people, which she likes because “they are lonely and isolated.” Fay has dementia, […]</div>

It’s Her Turn: Senior Receives Help After Years of Giving to Others

<div><p>For years, Elaine “Mother” Jones advocated for the rights of seniors in San Francisco to have better lives and improved housing conditions. She often took her advocacy to the streets, holding rallies alongside former SF supervisor Jane Kim who represented the district in which Jones lived—the Tenderloin, arguably San Francisco’s most economically challenged and trouble-ridden neighborhood. Among Jones’ […]</p> <p>The post <a rel="nofollow" href="https://blog.ioaging.org/aging/its-her-turn-senior-receives-help-after-years-of-giving-to-others/">It’s Her Turn: Senior Receives Help After Years of Giving to Others</a> appeared first on <a rel="nofollow" href="https://blog.ioaging.org/">IOA Blog</a>.</p></div>

Heart of the Bay Fundraiser Shows Love to Seniors on February 11

<div><p>These past 11 months have been particularly rough on our senior community, so IOA is even more excited that our biggest fundraiser of the year is right around the corner! For 37 years, our annual fundraising event was called Dinner á la Heart, and featured an in-person dining experience. This year, we’ve taken things up […]</p> <p>The post <a rel="nofollow" href="https://blog.ioaging.org/aging/heart-of-the-bay-fundraiser-shows-love-to-seniors-on-february-11/">Heart of the Bay Fundraiser Shows Love to Seniors on February 11</a> appeared first on <a rel="nofollow" href="https://blog.ioaging.org/">IOA Blog</a>.</p></div>

Last Minute Holiday Gifts For Seniors

<div><p>Finding the perfect gift for an older loved one can be challenging, but we’ve put together a few ideas for you that you can still scoop up now. But keep in mind that the gift that seniors often like best, especially during holidays spent apart from friends and family, is the gift of conversation and […]</p> <p>The post <a rel="nofollow" href="https://blog.ioaging.org/aging/last-minute-holiday-gifts-for-seniors/">Last Minute Holiday Gifts For Seniors</a> appeared first on <a rel="nofollow" href="https://blog.ioaging.org/">IOA Blog</a>.</p></div>

When Nature Calls At Night: Prostate Enlargement and You

<div><table><tr><td> <a href="https://www.reddit.com/r/Seniors/comments/g5hiux/when_nature_calls_at_night_prostate_enlargement/"> <img src="https://b.thumbs.redditmedia.com/PXCWUfxpswOFZ8H-KOuEe5x9k7sHibz3Qkr18vNAz3Q.jpg" alt="When Nature Calls At Night: Prostate Enlargement and You" title="When Nature Calls At Night: Prostate Enlargement and You"></a> </td><td> <!-- SC_OFF --><div class="md"><p><a href="https://i.redd.it/z9qqt8s5y6u41.gif">When Nature Calls At Night: Prostate Enlargement and You</a></p> <p>Just when you thought you could get a good night's rest, all of a sudden you get urges, so you get up and go to the bathroom. A few hours later in the middle of the night, you get urges again. Just before sunrise, you go again! Could it be a small bladder? You go to the doctor and after a few tests, he tells you it's benign prostatic hyperplasia (BPH), which is the medical term for non-cancerous prostate enlargement due to age.</p> <p>One of the symptoms commonly associated with this common condition in older men is frequent urination, especially at night. This is also referred to as nocturia. When your body forces you to get up and go to the bathroom, you could be losing on a good night's rest. Less sleep means less productivity and exhaustion throughout the day, leaving you vulnerable to irritability, stress and weakened immunity.</p> <p>During this time of the global pandemic, your immunity is very important to keeping you safe, so one of the basic recommendations has been to get a good night's rest. This is not a prevention or cure for covid-19, but rather one way to maintain your immune system by letting your body rest as much as it needs to so that your body is better able to fight off symptoms, infections and so on (this goes for the cold, flu, and any other infections or a bacterial or viral nature that may enter your body).</p> <p>This is where BPH could get in the way. If you are experiencing nightly trips to the restroom which don't let you sleep well throughout the night, your body may be the very thing that's partly keeping you from maintaining your immune system defenses at optimum levels. Other factors that may contribute to immunity are nutrition, mental health, and the management of other pre-existing conditions.</p> <p>One solution may be to have a bed pan or medical grade urine bottle near your bed so that if you're feeling urges, you can relieve yourself in the same room without having to get up and move. This means you could fall back to sleep faster. Another solution is to speak with a naturopathic physician about a compatible and clinically proven herbal therapy to support your urinary symptoms of BPH, especially when it's in the mild stages.</p> <p>All parts of the body can affect each other in a complex, interconnected relationship. To strike a balance, it is necessary to be mindful of your health and be proactive to maintain it. Although we may hear the old stereotype that men care more about their cars than their own health, we hope that shedding light on BPH can get the community to support men and for men to support themselves a little more, too!</p> </div><!-- SC_ON --> submitted by <a href="https://www.reddit.com/user/sunjourhc"> /u/sunjourhc </a> <br><span><a href="https://www.reddit.com/r/Seniors/comments/g5hiux/when_nature_calls_at_night_prostate_enlargement/">[link]</a></span> <span><a href="https://www.reddit.com/r/Seniors/comments/g5hiux/when_nature_calls_at_night_prostate_enlargement/">[comments]</a></span> </td></tr></table></div>

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